Yoga Dance Fusion
Click To Enlarge
- Item #: DVD-G4-YDF/CBY
Infuse your yoga practice with the grace and power of dance. Certified instructor Patricia Moreno has merged the precision of yoga with the graceful and powerful motions of dance. Each seamless and flowing movement builds balance, strength, endurance and flexibility. This program artfully blends both genres into a very accessible routine for dancers and non-dancers alike. With the mountains of beautiful Santa Barbara, California, in the background, this workout not only invigorates the body, but elevates the spirit as well.
DVD includes:
2 full workouts: 30-minute and 50-minute
Bonus workout 10-minute workout with one-on-one with Patricia Moreno
.gif)