Bring the strength and toning benefits of kickboxing to your fitness routine. Achieve endurance, precision, grace and overall body shaping in a single workout. Patricia Moreno teaches you powerful moves that will leave you lean, sculpted and strong. Yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style. With the mountains of beautiful Santa Barbara California in the background, this workout not only invigorates the body, but elevates the spirit as well.

DVD includes:
2 full workouts: 50-minute and 30-minute
Bonus 10-minute Core Section Workout one-on-one with Patricia Moreno