Patricia Moreno teaches you cardio dance moves that slim, tone, and strengthen your entire body. With easy-to-follow instruction, Patricia leads you through a heart-pumping, calorie-burning dance workout that is fun and will help you lose weight quickly.

Dance for Weightloss includes 30-minute and 60-minute options perfect for both beginner and advanced exercisers, plus a bonus 10 minute Dancer’s Abs Workout. Whether you want to practice individual moves or enjoy the non-stop choreography this DVD, produced in partnership with Gaiam, provides it all in one.